Hello! Welcome to another Yamala Yoga Monthly Newsletter. Term 3 Yoga Classes: A big thank you to everyone who has joined in so far for Term 3. A reminder that we are running classes on Tuesday & Thursday nights 6:15-7pm AND Sunday mornings 7:45-8am. It’s great to have such a lovely group of students, but….we … Continue reading Balancing out the Stress of Day-to-Day Life